BEYOND MIND

In modern society, everyone seeks self-worth outside, seeking the approval of others. But unfortunately, wanting to meet society’s expectations often brings pain and pressure oneself. In the Greater China region, this is the first documentary that gathers experts from various fields such as “Mindfulness”, “Satir” and “Psychological Counseling”. Discussing self-emotion from different angles guides the audience in seeing themselves, returning to their inner self, and enhancing their self-worth.

現代社會中，每個人對於自我價值的認知，多是往外尋求他人認同，並想要符合社會期待，往往無形中給自己帶來了痛苦與壓力。

此節目為大中華地區第一次集結「正念」、「薩提爾」、「心理諮商」等各方專家的紀實科普影集。從不同角度討論自我情緒的問題，引導觀眾如何看待自己，回到自身內在，提昇心靈與自我價值。