HEALTHY LIFE

The program starts with the most basic healthy diet, discusses the main nutrients needed by the human body in detail, and uses seasonal ingredients to make nutritionally balanced and delicious home-cooked meals!

Healthy and Good Life is a kind of health talk program that came into being under this kind of crisis awareness. Through the precise focus of the program, it deeply explores the big and small things that affect the health of life, starting from the perspective of medical and food homology, and from the perspective of nutrition and medical diet. , Using the concept of balanced nutrition.