HEALTHY LIFE

The program starts with the most basic healthy diet, discusses the main nutrients needed by the human body in detail, and uses seasonal ingredients to make nutritionally balanced and delicious home-cooked meals!
透過節目精準聚焦，深入探究影響生活健康的大小事。

Healthy Life is a talk show about health. It deeply explores the big and small things that affect our health and lives, starting from the perspective of medical and food homology, and from the perspective of nutrition and medical diet, using the concept of balanced nutrition.
《健康好生活》是一個健康談話類型節目，透過節目精準聚焦，深入探究影響生活健康的大小事，從醫食同源的角度出發，以營養醫學飲食的角度，運用均衡營養的概念。